Accomplishing the task and trekking the path of an urban survivalist.

How Your Body Burns Fat

The advice given by most experts on weight loss is good, but do you really know why? There’s two primary…

Maybe you just consumed or are preparing to consume a lot of carbohydrates or sugars, having pizza and soda, and…

While gas mileage is gradually going up in cars, the price to get around always seems to even out for…

Welcome to my first food log. In the past week I’ve fixed a couple recipes that qualify as Five-A-Day and…

Today, it appears that a cell phone is a necessity and landlines are becoming a thing of the past. But,…

With new research, sometimes discoveries are made about nutrition that upend popular wisdom without even intending it. Here are five…